Moisturizing and soothing maintenance methods mainly include the following aspects:
Choose mild cleansing products: For sensitive skin, choose mild and non-irritating cleansing products, avoid using overheated water and cotton pads to wipe, and use hot spring spray or supplement hyaluronic acid to improve skin moisture retention.
Use appropriate skin care products: For dry skin, choose highly moisturizing skin care products or drop a few drops of maintenance oil; for oily skin, choose water-based or gel skin care products. Avoid using too many types of skin care products to avoid irritating the skin.
Apply moisturizing mask: Use moisturizing mask at any time after outdoor sports, bathing, etc. to enhance skin hydration
Use a mask 1-2 times a week for deep moisturizing and repair.
Dietary adjustment: Supplement enough water every day. It is recommended that adults drink at least about 2000 ml of water every day. Eat a balanced diet and consume more foods rich in antioxidants and vitamin E, such as nuts and dark vegetables and fruits.
Use a humidifier: Use a humidifier indoors to increase air humidity, especially in the winter heating season, which helps reduce skin moisture loss.
Adjust your lifestyle: Keep a happy mood, avoid stress and anxiety; eat a light diet, supplement vitamins A, B, and C; pay attention to rest, and avoid staying up late.
Sunscreen: Apply sunscreen SPF30+ or above, PA+++ or above when going out to reduce the damage of ultraviolet rays to the skin.