Antioxidation and anti-glycation are two different skin care strategies, mainly targeting different mechanisms of skin aging.
Definition and mechanism of action Antioxidation is mainly to fight free radicals. Free radicals are the product of skin metabolism, which will damage the cell structure and function in the body, causing collagen damage, thereby accelerating skin aging. Antioxidation protects the skin by preventing and removing free radicals. Common antioxidants include vitamin C, E, flavonoids, etc.
Anti-glycation targets the glycation reaction, that is, sugar combines with protein to form glycation end products (AGEs). These substances can make collagen and elastin lose elasticity, causing yellowing, sagging and wrinkles on the skin. Anti-glycation prevents this reaction by reducing sugar intake or using related skin care products.
Skin care recommendations Antioxidation: It is recommended to prevent the generation of free radicals through healthy diet, sun protection, staying away from pollution, etc., and use skin care products containing antioxidant ingredients, such as vitamin C, E, etc.
Anti-glycation: Reduce sugar intake, choose low GI/GL foods, and use skin care products containing anti-glycation ingredients.
Differences in practical applications
Antioxidant products usually contain ingredients such as vitamins A, C, E, and flavonoids, which can help neutralize free radicals and prevent skin damage. Anti-glycation products focus on reducing glycation reactions, usually by preventing sugar from binding to protein to protect skin elasticity.
